Training for Women
in their Prime
Your Body Has Changed. Your Fitness Plan Should Too.
Personalized one-on-one coaching for women who want to feel stronger, healthier, more energetic, and confident in their bodies again.
Your body at 45, 55, or 65 isn’t the same body you had at 25—and your fitness program shouldn’t be either.
Whether you want to build strength, lose weight, improve your energy, move better, or simply feel like yourself again, Jari creates a personalized approach based on your body, your goals, your fitness level, and your lifestyle.
This Is More Than Personal Training
You don’t need someone simply telling you to work harder. You need to know what to do, why you’re doing it, and that what you’re doing is right for your body.
With more than 35 years of experience in the fitness industry, Jari takes a highly personalized approach to training. Your workouts are designed around your current strength, mobility, fitness level, goals, and lifestyle.
And as your body changes, your program changes with you. The goal isn’t a quick fix. It’s to help you become stronger, move better, have more energy, and create results you can maintain.
Is Personal Training Right For You?
Personal training may be a great fit if you want to:
- Build strength and maintain muscle as you age
- Lose weight and improve body composition in a sustainable way
- Increase your energy and feel better throughout the day
- Improve mobility, flexibility, and balance
- Navigate the physical changes of perimenopause and menopause
- Learn proper exercise technique and train with confidence
- Have a program designed specifically for your body
- Receive the accountability and motivation to stay consistent
Whether you’re returning to exercise after years away or you’re already active and want to take your fitness to another level, your program meets you where you are today.
What You’ll Receive:
No cookie-cutter workouts. Your training is designed around your goals, abilities, fitness level, mobility, and the results you want to achieve.
Strength becomes increasingly important as we age. Your program emphasizes building and maintaining muscle, functional strength, balance, and the ability to keep doing the things you love.
Receive realistic nutrition guidance designed to support your energy, recovery, body-composition goals, and long-term wellness—without extreme or unsustainable approaches.
Knowing what to do is one thing; doing it consistently is another. Jari provides the coaching, encouragement, and accountability that can help turn good intentions into lasting habits.
You'll work directly with Jari—not a revolving team of trainers. Your progress is monitored and your training can evolve as your strength, abilities, and goals change.
Meet Your Coach
Train One-on-One with Jari Love
35+ Years of Fitness Experience | Creator of Get RIPPED!® | Fitness Educator & Coach
Jari Love has spent more than 35 years helping people become stronger, healthier, and more confident through exercise. She is the creator of Get RIPPED!®, a fitness program that has reached instructors and participants across Canada and the United States. Her career has included decades of coaching, fitness education, program development, and working directly with people of all fitness levels.
But Jari’s approach today is also personal.
After experiencing the changes that can come with perimenopause and menopause herself, she developed an even greater appreciation for how differently women may need to approach exercise, strength training, recovery, nutrition, and lifestyle as they move through midlife and beyond.
Today, she brings together decades of professional experience and personal understanding to help women build a stronger body for the years ahead.
You won’t be handed a generic workout. You’ll have an experienced coach beside you who gets to know you, understands your goals, and creates a plan specifically for where you are today—and where you want to go.
Frequently asked questions
Here you can find answers to the most frequently asked questions
Absolutely not. That's what personal training is for. Your program starts at your current fitness level and progresses as you become stronger and more confident. Jari works with beginners as well as experienced exercisers.
Jari has extensive experience working with women in midlife and understands the challenges that can accompany perimenopause and menopause.
Your coaching can incorporate appropriate exercise, strength training, nutrition, recovery, and lifestyle strategies based on your individual goals.
Yes. Proper technique and appropriate progression are priorities. Your program is designed around your abilities, mobility, fitness level, and any limitations that need to be considered.
There isn't one schedule that's right for everyone. During your consultation, Jari will discuss your goals, current activity level, schedule, and availability and recommend an approach that makes sense for you.
Most sessions take place in Jari's private training space. In-home personal training may also be available within Calgary, Bragg Creek, and surrounding Foothills communities for an additional travel fee.
Private Personal Training Close to Home
Jari welcomes clients from:
- Calgary
- Bragg Creek
- Redwood Meadows
- Priddis
- Millarville
- Springbank
- Cochrane
- Surrounding Foothills communities
Personal training takes place in Jari’s private training space, providing a comfortable and supportive environment without the crowds or distractions of a large gym.
For clients who prefer to train at home, in-home personal training may also be available within Calgary, Bragg Creek, and surrounding Foothills communities. Additional travel fees apply.
Prefer to Work Out From Home?
Discover Ageless by Jari
Not looking for one-on-one personal training?
Ageless by Jari provides workouts, nutrition guidance, and wellness support that you can access from anywhere.
Real People, Real Results.
See how people just like you have transformed their lives with Ageless.
You Don’t Have to Figure This Out Alone.
Your body may have changed.
That doesn’t mean you have to accept feeling weaker, more tired, or less confident in what your body can do.
With the right training, guidance, and consistency, you can build strength, improve your fitness, and feel confident about the way you’re taking care of yourself for the years ahead.
Ready to Get Started?
Let’s talk about where you are today, what you’d like to change, and how Jari can help you get there.
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